ExhaleVR is a WebVR Mindfullness and Meditation Web App that uses Virtual Reality to enhance the meditative state and offer more immersive exercises.
There is no need to download or install anything to get started, just choose your
We have support for a wide range of devices and platforms including:
Box Breathing ( also known as the Navy SEAL Technique ) is a simple exercise that can help reduce stress, anxiety and increase focus.
Square breathing emphasizes control through counts of four and will work the chest and abdominal muscles slightly as you practice the box breathing technique.Start Experience
In our classic guided meditation you can pick from a number of scenes to begin your medidation, then sit back and relax whilst you are guided to peace of mind.
Visit a Zen Garden where you are free to rake gravel into patterns and regain focus when needed.
Stone balancing is extremly relaxing and encourages focus and patience.
Feel free to email us to provide some feedback, give us suggestions for new exercises, or to just say hello!